Letting Go

Do we need to focus on letting go of the negativity which is so prevalent these days? I almost titled this post “Is Brexit Bad for You? because if you live in the UK it feels as if you cannot avoid the topic when you go online! There is no doubt (and I have read research around this) that Brexit or rather what my late Grandmother would have called the shenanigans is having an impact on the Mental Health of many in the UK.

Continue reading “Letting Go”