You may well have been on the receiving end of random acts of kindness without necessarily realising it! Cast your mind back and consider whether there has ever been an instance where someone has helped you out of a tough situation when they could see you were having difficulty? Maybe you have had a situation where a friend simply paid you a compliment out of the blue.
A random act of kindness can be a good deed, caring word, selfless act
or small gift. Even a smile can brighten someone’s day.
Something like this can really make a difference to the person on the
receiving end of the fandom act of kindness but also on you. You may not be
aware that this type of experience can also have a positive impact on your
health and overall well-being?
Let’s take a look at some of the benefits of doing random acts of
kindness.
Continue reading “Random Acts of Kindness”