Life and Learning Archives - Page 2 of 9

Being Kind To Yourself This New Year

In a previous post I talked about the positive benefits of Being Kind to Yourself. Now I am going to look at several ways to incorporate self-kindness into your daily life.

This is probably one of the most critical habits you’ll ever build. Being kind to yourself means you care enough to take care of yourself. You’re striving to be the best version of yourself possible, which is going to have very positive benefits on both your mental and physical self. This is exciting stuff.

Living More Simply In The Year Ahead

As 2020 approaches one of the things that many people may be thinking about is living more simply. The aim being to create a better life for themselves and their loved ones.

There are many benefits to living more simply, and everyone has different reasons for choosing to simply their life. But there are definitely some reoccurring benefits that you see on almost everyone’s “reasons to simplify” list. See which of these could motivate you to choose a simplified lifestyle.

Being Kinder To Others

Let’s take a look at Being Kinder to Others! In my last post I suggested that we should give ourselves the gift of kindness. In this post I want to look at various ways in which we can give others the gift of kindness.

When we start being kinder to others, our world changes. The more you act in kindness, the more opportunities to be kind you’ll notice. What makes this even more special is how this eventually translates to your own life as well. For now, though, let’s focus on what you can do for others.

The Gift Of Kindness You Deserve

You deserve to give yourself the gift of kindness!

In my last post in this end of year series I looked at the benefits of being kind to others. As we approach Christmas with all the stress and challenges it can bring alongside the joy I wanted to take a look at the benefits of being kind to you.

At this time of year when we give and receive gifts why not give yourself the gift of kindness!